MHC Update: Communication 101
Last week, I had the honor of presenting at a local support group about how to communicate well with the ones you love. I love working with couples and families to teach them the practical skills they need to love each other well, heal wounds from their past, and deepen their connection. We focused on some really great research from The Gottman Institute on how to both speak clearly and listen well.
If you have any questions about counseling, are interested in having me speak at your event, or want more tips and advice on how to make your relationship stronger than ever, contact me, sign up for my newsletter, or follow this blog. Additionally, you can schedule an appointment if you're ready to make a difference in your relationship now.
Cheers,
Caroline