MHC Update: Gottman Institute Training in Affairs & Trauma
Hi everybody! I just wanted to announce a quick training update. This weekend, I was fortunate enough to attend a training given by Drs....
This Conversation Can Protect Your Relationship From Stress
Hey y'all! Today, I'm over at Psychology Today with an article about how to manage stress within your relationship. You can check it out...
MHC Update: Gottman Method Level One Training
Hi everyone! I'm excited to announce that I've officially completed the Gottman Method Couples Therapy Level One Training. The work of...
Small Things Often: How to Become a Relationship Master
Howdy, everyone! Today, I'm posting over at Psychology Today about how the little things you do in your relationship make a big...
7 Ways to Make the Most of Your Holiday Season
For most of us, the month of December arrives with equal parts excitement and anxiety. The holiday season brings with it so many fun and...
How To Really Be There When Your Partner Is Hurting
Today, I'm posting over at Psychology Today about how to really be there when your partner is hurting. Too often, the hurts and bruises...
3 Tools You Can Use to Strengthen Your Relationship (Starting Today!)
Today, I'm so happy to let you know that Memorial Heights Counseling is being featured on The New Wifestyle, a fantastic blog that...
These 5 Conversations Will Change Your Marriage For Good
Today, I'm being featured over at the PsychCentral World of Psychology blog. I'm talking about Dr. John Gottman's concept of "love maps,"...
The Beginner's Guide to Gratitude
For many of us, by the time you’ve prepared your home for guests, cooked a delicious meal, and finally served the turkey, you are far too...
12 Minutes A Day Can Change Your Life
Good news, everyone! Today, I'm over at the GoodTherapy.org blog writing about the psychological and physiological benefits of a daily...
