Last week, I had the honor of presenting at a local support group about how to communicate well with the ones you love. I love working...

Last night, I had the honor of presenting at a local support group about ADHD and how it impacts children and their families. I love...

Howdy, y'all! Yesterday, I felt so grateful to take part in an event hosted by Pearland ISD's counseling department. I was able to share...

Good news, everyone! I'm excited to announce that I've officially completed the Gottman Method Couples Therapy Level Two Training,...

As a couples counselor serving families in Houston, I believe strongly in the healing powers of a great date. Regularly scheduling time...

As a couples counselor serving families in Houston, I believe strongly in the healing powers of a great date. Regularly scheduling time...

We all know that sleep is important, but have you ever wondered why? In "Why We Sleep: Unlocking the Power of Sleep and Dreams,"...

This morning, I had the honor of presenting about healing trauma in children and adolescents at Cypress Creek Hospital. I love working...

Last night, I had the honor of being asked to present about Stress & Marriage with a group sponsored by Memorial Drive Presbyterian...

Have you heard? May is MENTAL HEALTH AWARENESS MONTH and I’m looking forward to spreading the word about mental health & wellness. Each...