Great Houston Dates: Montrose
As a couples counselor serving families in Houston, I believe strongly in the healing powers of a great date. Regularly scheduling time...
The Therapist's Shelf: Why We Sleep by Matthew Walker, PhD
We all know that sleep is important, but have you ever wondered why? In "Why We Sleep: Unlocking the Power of Sleep and Dreams,"...
MHC Update: Trauma-Informed Care for Children & Adolescents
This morning, I had the honor of presenting about healing trauma in children and adolescents at Cypress Creek Hospital. I love working...
