3 Tools You Can Use to Strengthen Your Relationship (Starting Today!)
Today, I'm so happy to let you know that Memorial Heights Counseling is being featured on The New Wifestyle, a fantastic blog that...
These 5 Conversations Will Change Your Marriage For Good
Today, I'm being featured over at the PsychCentral World of Psychology blog. I'm talking about Dr. John Gottman's concept of "love maps,"...
The Beginner's Guide to Gratitude
For many of us, by the time you’ve prepared your home for guests, cooked a delicious meal, and finally served the turkey, you are far too...
12 Minutes A Day Can Change Your Life
Good news, everyone! Today, I'm over at the GoodTherapy.org blog writing about the psychological and physiological benefits of a daily...
The Power of Vulnerability
Today, I was reminded of Brené Brown's brilliant TEDx Talk about the power of vulnerability. I've posted it below for your viewing...
